Self Love Spell

Sometimes loving ourselves is one of the hardest things to do. When you need a little help on loving yourself more gather the following ingredients:
-one small red bag - small enough that you can tuck it into your bra or pocket
-one wishbone, painted gold
-a pinch of red rose petals
-one small rose quartz
-six Grains of Paradise
-large red candle

On the night of a full moon carve your name into the side of the large red candle with a heart shape around it. Light the candle and say the words, "I love myself". Take all of the ingredients listed above and combine them all into the bag.

Breathe three long slow breaths into the bag, saying "I love myself" between each breath. Then tie the bag shut. Carry this with you as a charm and talisman to help you love yourself more.